STUDIO CLASSES
Stay motivated with our group classes, led by inspirational and energetic instructors. Try a new class and see what suits you by searching your club's class schedule. Classes vary by location.
Stretch, tone and tighten in these ballet-inspired classes, no experience required. They're so fun, you might not even notice the burn!
Torch calories and improve your endurance in our cardio classes! Get ready to sweat and feel unstoppable.
These cardio workouts feel just like a dance party!
Join us for challenging flows to strengthen your body or relaxing yoga sessions to soothe your mind.
HIIT your fitness goals faster with our High Intensity Interval Training and bootcamp workouts.
Getting older doesn’t have to be a burden. We offer many senior fitness classes to help you stay active and feel young.
If you're looking for stronger muscles and a serious endorphin boost, you've come to the right place.
Personalized training in a small group setting. Choose from VTL: BOX, VTL: ROW or VTL: FIT, three formats that will challenge your endurance, build full-body strength and condition your core.
Small Group Training is included in the Elevate Package.
Ready to elevate your tennis, racquetball & pickleball skills? In-Shape Stockton West Lane offers a series of classes led by Hall of Famer and 8-time International Racquetball Tour champion, John Ellis, where you can learn how to take your game to the next level.
RQT Tennis & Pickleball classes are included in the Elevate Package.
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