Indoor Pool

AMENITIES & ACTIVITIES

Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it. See all the fun ways In-Shape Fitness keeps you moving and motivated. See you at the club!

Cardio
CARDIO

Get your heart rate going and catch your favorite shows in our Cardio Area, take one of our motivating studio classes or swim some laps in our refreshing pools. However you like to sweat, we've got you covered.

STRENGTH & WEIGHT TRAINING

From free weights and lifting equipment to selectorized machines for resistance training, there’s always something to help you push your progress.

STRENGTH & WEIGHT TRAINING

SPORTS & RECREATION

Our select clubs offer space to play tennis, pickleball, racquetball, basketball and even volleyball. Plus, our pools are perfect for swimming laps or just lounging around.

SWIMMING

Swim laps, join a class or take a dip any time of the year in one of our indoor or outdoor pools.

Main Swimming laps in pool
Woman playing tennis outdoors
TENNIS

Our tennis courts are what many of our members love most, and if you love tennis, you’ll see why.

PICKLEBALL

Whether you’re looking to work on your backhand or just enjoy some friendly competition, pickleball at In-Shape Fitness is a must-try. Our clubs also provide pickleball clinics, tournaments, and singles challenge ladders.

Woman playing pickleball outdoors
Man playing racquetball
RACQUETBALL

Our racquetball courts are inside select clubs and provide you with the equipment you need to play all day.

BASKETBALL & SOCCER

Shoot some hoops and improve your game on our basketball courts, or join us on our indoor soccer fields for programs designed for all ages and skill levels.

Basketball Information | Soccer Information 

 

Sport-specific training options are available at our Rocklin Sports Complex

Shoot 360 - Shoot 360 – Unlock your game where in-person skill development meets digital gamification.

Total Soccer Academy - Train beyond your goals with the same technology used by elite clubs worldwide.

Man playing basketball
Family it group fitness room
KIDS CLASSES & ACTIVITIES

In addition to child care, our kids programming is a great way for little ones to be active, have fun and stay healthy.

RELAXATION

From saunas and steam rooms to HydroMassage beds, our clubs are full of amenities to keep you feeling relaxed. Our clubs are more than just a place to work out, they’re a place to unwind from the stresses of everyday life.

woman relaxing on a HydroMassage bed

CLUB ESSENTIALS

Essentials available at every In-Shape Fitness club:
Locker Rooms • Locker Rentals • Free Wi-Fi • Kid Zone